Sofat Infertility & Women Care Centre: You need to visit the gynecologist for a routine check-up of the vagina. It is necessary to keep your vagina healthy to reduce the risk of certain problems or infections. To meet the gynecologist, you need to visit the IVF centre. Only the best IVF centre can offer you the best service, which will surely reduce the need for the second visit.
Only, the best gynae can clear all your doubts about vaginal health. Some people create several myths about vaginal health that you need to clear.
Here are certain things that you need to know before visiting the gynecologist.
Do not ignore the vaginal infection
If you are experiencing severe itching, vaginal discharge, and infection, then do not ignore it. This type of condition is referred to as a yeast infection. Well, yeast infection involves too much itching, but no odor, so you need to visit the obstetrician-gynecologist.
Avoid processed foods
To keep your vagina healthy, you need to avoid processed foods, because certain types of foods lead to severe conditions or infections in the vagina. Eating too much processed s well as fried foods impact your vessels negatively. Consumption of too much processed foods leads you to heart disorders, reproductive organ problems, and diabetes too. If you are eating too many fried foods, then you must avoid eating to reduce the risk of certain health conditions.
Be aware of inflammatory foods
you may not know that inflammatory foods are too harmful to your health. Eating too many inflammatory foods leads to endometriosis, so to reduce the risk of having this condition, you need to go with ant-inflammatory diet such as-:
- Whole grains
Eating yogurt is not helpful
It is true that yeast infection is caused due to a lack of bacteria. And people create a myth that eating yogurt will help you to get rid of yeast infection. No, it is not true, you can get rid of yeast infection by placing it in the vagina.
Do not shower immediately after intercourse
Several people think that showering after sex will protect you from urinary tract infections, but this is completely wrong. To reduce the risk of urinary tract infections, you must go to the bathroom to urinate.
Be on time
If you have an appointment with gynae, then you must visit her on time. So that she can properly examine your health and vagina. And if you need any type of test, then your specialist can simply perform without delay. Or you must be prepared for your appointment so that you can simply undergo any type of test.
Or you do not try to shave before your appointment, it is important to go natural as you are. Your gynae is your friend, so do not be afraid of her, and try to tell her everything related to your physical and vaginal health.
Make sure you follow all these points before visiting the specialist. It will help you to make your visit successful.