How to recover from a pulled back muscle?

The most common cause of low back pain is the pulled back muscle. It can happen due to different reasons like cleaning, dancing, or playing a golf game. Symptoms of the pulled back muscle depend on where the injury is. If you are struggling through the same situation then read this guide to learn the recovery tips.


A pulled back muscle can result in sudden and sharp pain when bending or lifting. In some cases, it appears gradually and gets worse within several days. The problem can lead to a major or minor inconvenience. The recovery can take several …

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